Where am I?

I had a friend who texts me frequently and not always about The Player and his shenanigans. Sometimes we text about the mundane, sometimes about our kids, our work, our stay-at-home life and television. She benigningly texted the words, “Where are you?” and I knew she didn’t mean that I was sitting at my desk in my home office. It had been a while since we had spoken about “it,” the absolute most fucked up thing in my life and that quite possibly might ever be the most fucked up thing in my life. Hopefully, anyway.

I was silent for a bit before she wrote, “?” to which I replied that I was a little bit here and there, meaning I’m okay, I’m so-so, I’m happy, I’m sad, I’m meh. I told her I wouldn’t say I’m all over the place because I don’t feel out of control like I was over a year ago after full disclosure, or even three months ago before hypnosis. It isn’t like it was over two years ago and my world was falling apart right before someone close to me died. No, I am definitely more stable. I’m even calm and at peace a lot of the time, if I’m honest. I’m not always those things when I’m in therapy with The Player or he is out of town and has to be in the same space as one of the whores, but even then, I’m not losing sleep anymore. Not really for anything he is doing or not doing because I am in control of me and my world.

There is beauty in being in control of yourself.

All is (mostly) calm, but don’t get me wrong, he can still piss me off. Recently The CSAT and The Player were surprised to get an update from me that included me telling them about my hypnosis and how it is working for me and how I am coming to a place of peace with what IS and not focusing on WHAT WAS or WHAT CAN BE. Let’s face it, odds are against The Player, as much as he believes and I want to believe he can remain monogamous, the stats aren’t good. It was maybe not so much of a challenge for one short affair and a one night stand, but for two decades’ worth of emotional and sexual affairs? Not looking great. He is, however, doing mostly everything right at this point in progressing to awareness and understanding and that is all good. Empathy and 12-step work? Not so much good there and so that is sort of blah.

An overarching theme for us is The Player’s lack of empathy, which I believe leads to poor decisions on his part (like the recent bar and phone number debacle). He will tell you he just can’t communicate empathy but that he has it for me and he brought up a couple of examples and he’s right, those were instances of empathy. It’s interesting though that the examples he brought up to show historic empathy on his part were for situations he wasn’t a part of, meaning it wasn’t pain he had a hand in causing. It sort of made us both say, “hummm” to each other. The CSAT took note of that as well. A few days later when I asked him about it, he said he realized he was going to have to analyze that and figure out why.

That’s the thing, there is a fucking long line of analyzing both on his part and my part. I had to analyze myself and my motives for staying to make sure I wasn’t staying out of fear of being alone. I’m not. I still spend some time analyzing if what he is doing is enough. I explained to The Player and the CSAT that for now, what is going on, is enough. Or rather I have recently come to peace with that through hypnosis.

I said that after we talked about the lack of 12-step work and empathy. We discussed that I am constantly trying to find the balance to be in the marriage for recovery as well as be at a place that serves to protect me. The Player doesn’t like that I say, “for now,” after some of my sentences for obvious reasons.

What you are doing is enough. For now.

I am okay with your progress in recovery. For now. 

I am okay with things the way they are. For now. 

I am okay with no step work. For now. 

Long term, I have concerns I will not be able to recover fully without The Player doing 12-step work or similar program-like work that he and the CSAT come up with. It’s the measurables  I am missing. He knows this. I question if I am capable of staying under any circumstances that do not involve some kind of program work.

That’s my truth. That said, I do believe you can recover from addiction without a 12-step program. There are people that do it everyday. The success rates are higher with a program, that is well documented. I just think the odds of me recovering fully in the marriage are lower without that type of work on his part, but that is his choice. I can’t change it or control it.

There’s peace in that knowledge, like I said. There’s peace in knowing my limits and needs. There’s sadness too, in that truth.

 

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